Author of Mental Health Minutes and Pursuing Purpose
Scan the QR Code Below or Click Here to Purchase Mental Health Minutes
Mental Health Minutes offers a comprehensive look at 200 mental health topics designed to promote peak psychological and cognitive wellness in students, professionals, and mental health enthusiasts. Each topic is presented in one page or less and common themes include the diagnosis and treatment of mental health disorders, strategies for optimizing mental well-being and brain health, personality traits and emotions, and introductory concepts of neuroscience.
Pursuing Purpose is Available Here
Pursuing Purpose provides a comprehensive guide on determining one’s purpose in life as well as a research-supported review on why purpose is so vital for our mental and physical health. The book also presents lifestyle habits for maximizing purpose as well as cutting-edge neuropsychological treatments for combatting depression.
Nate Shanok is a neuroscientist, author, and professor located in Delray Beach, Florida.
He performs brain activity scans and brain-based therapeutics for clients with a variety of psychiatric and neurological conditions. The services include:
- Transcranial Magnetic Stimulation (TMS)
- Brain mapping using quantitative EEG (qEEG)
- Cognitive Training
- Neurofeedback
Additionally, he teaches courses in the Department of Psychology at Florida Atlantic University and recently founded Gamma Neuroscience, a consulting company for neuropsychology clinics and research institutions. He has published research articles on:
- Mindfulness meditation interventions
- Computerized training of executive functioning skills
- Utilizing brain activity metrics to screen for psychiatric and neurological conditions
- The effects of TMS on mental health and brain activity patterns
He is currently conducting research on the efficacy of Deep TMS and IV ketamine infusions for treating various psychiatric conditions. He also hopes to determine how these treatments impact resting-state brain functioning and self-reported perceptions of one’s purpose in life.
Nate Shanok, PhD 